(theme-12, 72) Let's talk about Anger

1.  What cause anger ?  How do you manage them ?

In the event of anger, I think the cause of this is the person who provided it. Of course, the other party or environment can trigger anger But I have to realize that root cause is mytself. Maybe I should lower my expectations to control my anger. I'am angry that my expectation is high and I don't achieve it, in additon my opponent doesn't do as I ask. Therefore I should lower the requirement for the other person and lower my goal

 

2. What are some effective strategies for managing anger ?

There are a number of ways to control your anger. First of all, you have to hold it in when you're angry at first. And I think that if the other person triggered the anger, there must be a reason. There must be some reason why the other person triggered the anger. That is mostly due to me. Another thing is that life can be good or angry, so we move on lightly. And lastly I think time is medicine and leave it alone

 

3. What words do you usually use when you are pissed off ?

When I'am angry, I lose my head and say bad things. In particular, I end up saying bad words such as stupid assholes. But after saying bad things, I soon regret it. No matter how angry I am, I think I choose what to say

 

4. Are there better and worse ways to respond to one's own anger ?

The worse way to deal with anger is to respond immediately. Then they get angry together and get into a verbal fight. A better way to handle anger is to avoid the situation. Only then will I be changed into the person involved to the position of an objective third party. My anger has subsided and I can see the facts objectively

 

5. What do you usually do when you get angry ?

I used to drink when I was angry. I had a close middle school friend, so I called him and drank while talking about my anger. Then the next day, I had a hangover and it was hard to go to work. But now I quit drinking so when I get angry I changed it into just shopping and eating delicious food. It's not hard to go to work the next day, so quitting drinking is good for my health as well as maintaining my condition

 

6. When your lover or bestie gets angry, how do you comfort her or him ?

I will give her a flower that express love along with letter. I will also give flowers as roses which means love. The letter will also be composed with a sincere heart and I will promise that this will never happen again

 

7, When was the last time you got angry ? Tell us about it

I was angry because I had a fight with my wife 10 days ago. My wife wants me to go to the Holy Land with her instead of going to an English meeting. I had already said that I would attend the English meeting, so it was difficult to cancel it. My wife insisted that she must go and insisted on who should come first. I was in a vague state because I said I was going to attend it. My wife got angry and I got angry without realizing it

 

8. If someone says they're hangry. what foods would you like to offer ? why ?

If someone is angry because they are hungry, I wanna recommend bibimbap. Because it is most important for hungry people to eat quickly. Bibimbap, which is nutritious and can be made quickly, is the best. When we also go hiking, we bring chocolates emergency food. Chocorate is also a good food to raise suger rapidly when we are tired

 

9. Can being hangry actually make you more productive, like a deadline for a project ?

It can be seen that productivity can be increased in being hangry. When a man reach his limit, he tries to do his best. If  I strave for more than a day and give food when I accomplish my job, I will try to achieve it with all my might. Hungry is life-related and is an important part of humans. It is said that in ancient times, slaves were exploited in hunger to improve productiveity

 

10. What is your best comedy channel to get rid of anger ?

It's corner that's gone now, but I enjoyed watching Human No 1. At that time it was hugely popular and it had to end the week and start a new week. Human No 1 was organized into several corners and a comedian with a unique personality gave a laugh. We used to talk about the laughter we received from it when we came to work on Monday. Human No 1 was a laughing channel that connected the week to the week